So when I started this blog I got it into my head that FIVE DAYS OF BODY WEIGHT TRAINING IN A ROW would be a good idea for someone who sporadically works out. This was not a good idea. Yesterday was day 4 and I was wrecked so I skipped it and got some sleep. However, I woke up this morning not wanting to die, so that was nice.
Yet another lesson in taking it slow and steady.
To do: find some low impact, low intensity forms of exercise for alternate days.
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