Monday, May 4, 2015

Monday Logs (27th April to 3rd May)

For accountability and transparency, I thought I would post my food and exercise logs (flogs and elogs?) on this blog weekly.

Monday 
Food - NA
Exercise - Fitness Blender Low Impact Cardio Workout

Tuesday 
Food - NA
Exercise - Darebee Kickboxer

Wednesday 
Food - Click
Exercise - Darebee One and One

Thursday 
Food - Click
Exercise - Darebee Beowulf

Friday 
Food - Click
Exercise - Darebee Masterpack

Saturday 
Food - Click
Exercise -  60 minutes cycling on recumbent bike, light effort

Sunday
Food - Click
Exercise - Darebee You Had Me At Bacon

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